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Pilates: Beginners Alignment

Repeats every week every Thursday until Sat Dec 23 2017.
3 Aug 2017 -
11:30 to 12:30

60 minute sessions. Pilates teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance. The class here is for people of varying standard, beginners welcome.

Jackii Ball is a qualified and experienced teacher of Pilates who runs various classes in Cumbria.

£8 per session or £24 for 4 weeks pay at the session or in advance. Telephone 017687 74274/07872612673 or email jackii.ball@talktalk.net

 

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